Make Today The #Goal

“Yesterday is history, tomorrow is a mystery. Today? Today is a gift. That’s why we call it the present.” –Kung Fu Panda Looking toward the future is a great thing. Having goals is essential to success, and to set goals you must look forward toward the future! With that being said, however, it is also…

3 Good Reasons to #Meditate on a Daily Basis

Meditation might seem like something reserved for Yoga practitioners and martial artists… but the truth is that anyone can meditate. If you often find yourself feeling overwhelmed, anxious, stressed, or like you have lost control of your life and circumstances, then meditation could be instrumental in helping you to reclaim your peace and serenity. The…

Living In The “Here and Now”

Ken Keyes Jr., in his book ‘Handbook to Higher Consciousness’, says this about living in the ‘here and now’… “l always remember that I have everything I need to enjoy my here and now — unless I am letting my consciousness be dominated by demands and expectations based on the dead past or the imagined…

Dealing With #Negativity

Negativity is incredibly common. In fact, it may often seem like it outweighs positivity in every sense of the word. There will always be someone with a negative attitude in your life, and this person will always try to discourage you, put you down, and drag your dream, goals, and plans through the mud. But…

Embracing Simplification…

…and its benefits for your mind, body, and spirit Simplification is often an underappreciated attribute. We live in a world where people tend to want more of everything. If you have it, you need to get a bigger one. If you have done it, you need to go for the more extreme experience next time.…